The Endless Meal · by Kristen Stevens★ 5.0 (28)
BBQ Chicken Quesadilla Recipe
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 61%
CARBS 55G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC38G OTHER14G TOTAL SUGAR
FAT 22G37% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas stuffed with BBQ chicken, melted cheddar, corn, black beans, and bell peppers, then grilled until crispy. Quick, easy, and full of Tex-Mex flavor.
mainmexicanchicken🍳 skillet♨️ grill
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Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked shredded chicken (or 2 small chicken breasts - see notes)
- ½ cup storebought or homemade BBQ sauce
- 1 cup grated cheddar cheese
- ¼ cup frozen corn (thawed)
- ¼ cup cooked black beans
- ¼ cup diced red pepper
- ¼ cup diced onion
- 2 teaspoons cooking oil
- 4 10-inch flour tortillas
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 61%
CARBS 55G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC38G OTHER14G TOTAL SUGAR
FAT 22G37% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1107mg
- Total sugar
- 14g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 261mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.