Crazy for Crust · by Dorothy Kern★ 5.0 (3)
BBQ Chicken Pasta Salad
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 25%
CARBS 37G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC19G OTHER15G TOTAL SUGAR
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant pasta salad with chicken, corn, tomatoes, and cilantro dressed in a BBQ vinaigrette. Great for weeknight meals or potlucks, especially with leftover chicken.
mainamericansaladchickendairy free
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ lb. Rotini Pasta (cooked and drained according to package directions)
- ¾ cup red onion (diced)
- 1 cup corn kernels (frozen and thawed or fresh, cut off a cooked cob)
- 1 cup halved grape or cherry tomatoes
- 2 cups shredded chicken (I used rotisserie)
- 2 tablespoons cilantro (or to taste)
- BBQ sauce dressing (recipe follows)
- ¼ cup your favorite barbecue sauce
- ½ teaspoon finely diced red onion
- 1 teaspoon garlic paste or 1 garlic clove (crushed)
- ¼ teaspoon smoked paprika
- Juice of 1 lime
- 2 tablespoons red wine vinegar
- 2 tablespoons olive oil
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 25%
CARBS 37G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC19G OTHER15G TOTAL SUGAR
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 722mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 722MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.