Eating Bird Food · by Brittany Mullins★ 5.0 (1)
BBQ Chicken Meatballs
NUTRITION · PER SERVING28M COOK
CAL 15%·PRO 52%
CARBS 13G17% OF CAL
2G FIBER8G ADDED1G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 17G51% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken meatballs tossed in a sweet and savory Japanese BBQ sauce. Easy for weeknight dinners, meal prep, or party appetizers.
mainamericanchicken🍪 sheet pan🔥 oven♨️ grilldairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground chicken
- ¼ cup Japanese BBQ Sauce (I used Bachan's, plus more for topping)
- 1 large egg
- ¼ cup diced yellow onion (or green onion, white part only)
- ⅓ cup (52 grams) packed almond flour (or ¼ cup panko breadcrumbs)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 28M
CAL 15%·PRO 52%
CARBS 13G17% OF CAL
2G FIBER8G ADDED1G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 17G51% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 635mg
- Total sugar
- 9g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 758mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.