Joy Food Sunshine · by Laura Sandford★ 5.0 (5)
BBQ Chicken Marinade Recipe
NUTRITION · PER SERVING75M COOK
CAL 11%·PRO 52%
CARBS 16G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A 7-ingredient BBQ marinade for chicken featuring mustard, brown sugar, and smoked paprika. Keeps meat moist and flavorful when grilled.
condimentamerican♨️ grilldairy freegluten freelow calorielow fatlow lactose
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds chicken breasts (boneless, skinless)
- salt & pepper
- 1 cup barbecue sauce
- 2 Tablespoons olive oil
- 1 Tablespoon Dijon mustard
- 1 Tablespoon light brown sugar
- ½ teaspoon smoked paprika
- ½ teaspoon onion powder
- 1 Tablespoon minced garlic
At a glance
PER SERVING · TIME 75M
CAL 11%·PRO 52%
CARBS 16G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 576mg
- Total sugar
- 13g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 18mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.