
Oh Sweet Basil · by Carrian Cheney
BBQ Chicken Kabobs
NUTRITION · PER SERVING50M COOK
CAL 35%·PRO 68%
CARBS 56G32% OF CAL
9G FIBER0G ADDED0G INTRINSIC19G OTHER28G TOTAL SUGAR
FAT 40G51% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled BBQ chicken kabobs served with a fresh ranch salad featuring corn, avocado, black beans, and herbs. Caramelized and smoky, this is an easy summer grilling recipe perfect for weeknight dinners or backyard cookouts.
mainamericanbowlchicken♨️ grillgluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Pounds Chicken Breasts (boneless, skinless)
- 3 Tablespoons Avocado or Olive Oil
- 2 teaspoon Kosher Salt
- 2 Cups BBQ Sauce (divided)
- 8 Wooden Skewers (6 inch, pre-soaked)
- 1 Cup Mayonnaise
- 2 Tablespoons Buttermilk
- 1 teaspoon Onion Powder
- 2 Cloves Garlic (minced)
- ¼ Cup Fresh Dill (finely chopped)
- ¼ Cup Fresh Parsley or Basil (finely chopped)
- 1 teaspoon Freshly Ground Black Pepper
- Salt (to taste)
- 4 Ears Corn
- Butter
- 2 Tablespoon Avocado Oil
- 8 Cups Romaine Lettuce (chopped)
- 1 Cup Green Cabbage (finely shredded (optional))
- 4 Green Onions (greens thinly sliced)
- 2 Cups Grape Tomatoes (quartered)
- 1 Can Black Beans (15 oz, drained and rinsed)
- 2 Tablespoons Cilantro (chopped)
- 2 Tablespoons Parsley (chopped)
- ¼ Cup Basil (freshly chopped)
- 1 Avocado (peeled and diced)
At a glance
PER SERVING · TIME 50M
CAL 35%·PRO 68%
CARBS 56G32% OF CAL
9G FIBER0G ADDED0G INTRINSIC19G OTHER28G TOTAL SUGAR
FAT 40G51% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1698mg
- Total sugar
- 28g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1216mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1698MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
