Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
BBQ Chicken Bowl
NUTRITION · PER SERVING35M COOK
CAL 52%·PRO 70%
CARBS 126G48% OF CAL
13G FIBER0G ADDED0G INTRINSIC86G OTHER27G TOTAL SUGAR
FAT 44G38% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain bowl with BBQ chicken, roasted sweet potatoes, rice, black beans, avocado, and pickled onions topped with ranch. Colorful, satisfying, and inspired by Sweetgreen.
mainamericanbowlchicken🍪 sheet pan🔥 oven♨️ grilldairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-1/2 cups rotisserie chicken
- 1/2 cup Honey-BBQ Sauce (plus some as needed)
- 2 pounds (2 medium) sweet potatoes (peeled and cut into 1/4th-inch thick half moons (6 cups))
- 3 tablespoons olive oil
- 1-1/2 teaspoons paprika
- 1-1/2 teaspoons garlic powder
- Salt and pepper
- 1 cup white rice
- 1 batch ranch dressing
- 1 (15-ounce) can black beans (drained and rinsed)
- 1 large avocado (diced, optional)
- 1 batch pickled onions (optional)
At a glance
PER SERVING · TIME 35M
CAL 52%·PRO 70%
CARBS 126G48% OF CAL
13G FIBER0G ADDED0G INTRINSIC86G OTHER27G TOTAL SUGAR
FAT 44G38% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1822mg
- Total sugar
- 27g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1374mg
- Calcium
- 137mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.