BBQ Chicken and Pineapple Quesadillas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled flour tortillas filled with BBQ chicken, melted Monterey Jack cheese, pineapple, and jalapeños. These sweet and savory quesadillas bring tropical flavors to a handheld summer meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pineapple (sliced)
- 3 boneless, skinless chicken breasts
- salt and pepper (to taste)
- 1 cup BBQ Sauce
- non stick cooking spray
- 8 flour tortillas
- 2 cup shredded Monterey Jack cheese
- ¼ cup jalapeno pepper (sliced)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1267mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 887mg
- Calcium
- 334mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.