The Recipe Rebel · by Ashley Fehr★ 5.0 (13)
BBQ Chicken
NUTRITION · PER SERVING47M COOK
CAL 21%·PRO 100%
CARBS 15G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 12G26% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breasts glazed with barbecue sauce until caramelized and juicy. Sweet, smoky, and savory. A straightforward summer meal or lunch sandwich base.
mainamericanchicken♨️ grill🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 cups water
- 1 ¾ tablespoons salt
- 4 boneless skinless chicken breasts
- 2 tablespoons canola oil
- ½ teaspoon black pepper
- ½ cup barbecue sauce
At a glance
PER SERVING · TIME 47M
CAL 21%·PRO 100%
CARBS 15G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 12G26% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 3596mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 969mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.