Family Food on the Table · by Kathryn Doherty★ 5.0 (1)
BBQ Cheddar Turkey Meatloaf
NUTRITION · PER SERVING60M COOK
CAL 26%·PRO 72%
CARBS 34G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER18G TOTAL SUGAR
FAT 26G46% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lean meatloaf made with ground turkey, cheddar cheese, spinach, and BBQ sauce. A healthier take on a comfort-food classic that stays moist and flavorful.
mainamericanpork🍪 sheet pan🔥 oven♨️ grill
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pounds lean ground turkey (I use 93% lean)
- 1 small yellow onion (finely chopped)
- 1/2 cup plain breadcrumbs
- 1 large egg (beaten)
- 1 cup grated sharp cheddar cheese
- 1/2 cup BBQ sauce (divided)
- 1 cup packed fresh spinach leaves (chopped)
- 1 (7 oz.) jar roasted red peppers (drained and cut into 1/4-inch pieces)
- 3/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 60M
CAL 26%·PRO 72%
CARBS 34G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER18G TOTAL SUGAR
FAT 26G46% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1320mg
- Total sugar
- 18g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 606mg
- Calcium
- 307mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.