Budget Bytes · by Beth Moncel★ 4.9 (33)
BBQ Beef and Beans
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 68%
CARBS 96G51% OF CAL
14G FIBER0G ADDED0G INTRINSIC64G OTHER18G TOTAL SUGAR
FAT 26G31% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and beans simmered in a sweet and tangy barbecue sauce with warming spices. It's a comforting, easy weeknight dish that pairs well with rice and cheese.
mainamericanbeef🍳 skillet♨️ grillgluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp cooking oil ($0.04)
- 2 cloves garlic, minced ($0.16)
- 1/2 lb. ground beef ($2.65)
- 1 15oz. can kidney beans ($0.89)
- 1 15oz. can black beans ($0.89)
- 8 oz. tomato sauce ($0.25)
- 2 Tbsp tomato paste ($0.10)
- 2 Tbsp apple cider vinegar ($0.12)
- 2 Tbsp brown sugar ($0.08)
- 2 Tbsp molasses ($0.35)
- 1/2 Tbsp Dijon mustard ($0.05)
- 1 tsp Worcestershire sauce ($0.02)
- 1 tsp smoked paprika ($0.10)
- 1/4 tsp garlic powder ($0.02)
- 1/4 tsp onion powder ($0.02)
- 1/8 tsp cayenne pepper ($0.01)
- freshly cracked pepper ($0.02)
- salt to taste ($0.02)
- 4 cups cooked rice ($0.80)
- 4 oz. shredded cheddar ($0.85)
- 2 green onions, sliced ($0.22)
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 68%
CARBS 96G51% OF CAL
14G FIBER0G ADDED0G INTRINSIC64G OTHER18G TOTAL SUGAR
FAT 26G31% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1860mg
- Total sugar
- 18g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1172mg
- Calcium
- 333mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1860MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.