Food Faith Fitness · by Taylor Kiser★ 5.0 (5)
Basil Spinach Pesto Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 4%
CARBS 2G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 8G87% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh basil and spinach pesto made with pine nuts, garlic, lemon, Parmesan, and olive oil. It's bright, herbaceous, and aromatic. Use it to sauce pasta, spread on sandwiches, or dollop on soups and grains.
condimentitalian⚙️ food processor🍪 sheet pan🔥 ovengluten freeketolow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 20- 1/2 cup pine nuts
- 2 cups baby spinach (tightly packed)
- 1 cup basil leaves (lightly packed)
- 1 teaspoon lemon zest
- 1 teaspoon fresh lemon juice
- 1/2 cup Parmesan cheese (grated)
- 1 teaspoon fresh garlic (minced)
- 1/2 teaspoon sea salt
- 1/2 cup olive oil
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 4%
CARBS 2G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 8G87% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 79mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 45mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.