Find Every Day Healthy Recipes · by Janessa★ 5.0 (2)
Basil Pesto Recipe (no Pine Nuts)
NUTRITION · PER SERVING20M COOK
CAL 70%·PRO 40%
CARBS 15G4% OF CAL
5G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 149G96% OF CAL
22G SAT127G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh basil pesto made with walnuts instead of pine nuts, combined with garlic, spinach, and parmesan. Bright and herbaceous, ready to elevate pasta, vegetables, or proteins.
condimentitalian⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup raw walnuts
- 3 cloves garlic
- 2 cups fresh basil leaves (packed)
- 2 cups fresh spinach (packed)
- 1/2 cup extra virgin olive oil (good quality)
- 1 tbsp lemon juice (fresh)
- 1/4 cup parmesan (shredded)
- 1/2 tsp fine sea salt
- 1/4 tsp black pepper
At a glance
PER SERVING · TIME 20M
CAL 70%·PRO 40%
CARBS 15G4% OF CAL
5G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 149G96% OF CAL
22G SAT127G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1570mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 465mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1570MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.