The Recipe Critic · by Alyssa Rivers
Basil Pesto Chicken Sandwich
NUTRITION · PER SERVING10M COOK
CAL 21%·PRO 76%
CARBS 22G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 18G39% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast with homemade basil pesto, mayonnaise, fresh mozzarella, tomato, and spinach on a toasted roll. A quick, flavorful lunch or dinner sandwich.
mainitaliansandwichchicken⚙️ food processorgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 (12.5-ounce) cans premium chunk chicken breast, (2 cups shredded chicken)
- ¼ cup low-fat mayonnaise
- 1 cup fresh basil
- 1 clove garlic
- ¼ cup grated parmesan
- 2 ½ tablespoons olive oil
- salt and pepper to taste
- hoagie rolls
- tomatoes
- spinach
- sliced mozzarella cheese
At a glance
PER SERVING · TIME 10M
CAL 21%·PRO 76%
CARBS 22G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 18G39% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 837mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 202mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.