Carlsbad Cravings · by Jen★ 5.0 (8)
Basil Lemon Chicken
NUTRITION · PER SERVING17M COOK
CAL 14%·PRO 49%
CARBS 4G5% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 19G60% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking chicken breast marinated in olive oil, lemon, basil, and herbs until juicy and flavorful. Versatile enough to serve in pasta, salads, wraps, or on its own.
mainmediterraneanchicken🌡️ thermometer🍳 skillet🔥 oven♨️ grilldairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts ((2 chicken breasts))
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 1/2 teaspoons honey
- 1/2 cup loosely packed basil, minced (or 1 TBS dried)
- 3 garlic cloves, minced (or 3/4 tsp garlic powder)
- 1/2 tsp EACH onion powder, dried parsley, salt
- 1/4 tsp EACH pepper, dried oregano ground mustard, red pepper flakes
At a glance
PER SERVING · TIME 17M
CAL 14%·PRO 49%
CARBS 4G5% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 19G60% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 347mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 404mg
- Calcium
- 18mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.