Pinch of Yum · by Lindsay Ostrom
Basil Chicken Lettuce Wraps
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 55%
CARBS 82G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC71G OTHER7G TOTAL SUGAR
FAT 16G25% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken cooked with basil, garlic, and savory sauce, served in crisp lettuce leaves. Light and fresh with Asian flavors. Perfect for a quick weeknight dinner.
mainchickendairy free
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Nutrition & ingredients
Ingredients
serves 4- ground chicken (1 lb)
- diced jalapeno to taste
- 1 T. soy sauce
- 1 T. oil
- 2 T. white sugar
- 1 T. hoisin sauce
- 1 T. garlic
- 1 T. water
- fresh basil
- brown rice (about 2 cups)
- lettuce leaves, washed
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 55%
CARBS 82G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC71G OTHER7G TOTAL SUGAR
FAT 16G25% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 359mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.