Minimalist Baker · by Minimalist Baker★ 4.4 (187)
Basic Vegan French Toast
NUTRITION · PER SERVING26M COOK
CAL 5%·PRO 7%
CARBS 15G61% OF CAL
2G FIBER3G SUGAR10G OTHER
FAT 3G25% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple vegan French toast using almond milk and chia seeds to bind whole grain bread. Warm, comforting, and ready in under 30 minutes.
mainamerican🍳 skillet🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 5- 1 heaping Tbsp chia seeds ((whole or ground into a fine meal so they're undetectable))
- 1/2 Tbsp agave nectar or maple syrup ((or sub honey if not vegan))
- 1 cup unsweetened almond milk ((or any non-dairy milk))
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- 4-5 slices sturdy bread
At a glance
PER SERVING · TIME 26M
CAL 5%·PRO 7%
CARBS 15G61% OF CAL
2G FIBER3G SUGAR10G OTHER
FAT 3G25% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6m
- Sodium
- 153mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 129mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.