Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (6)
Basic stir-fried noodles with beansprouts
NUTRITION · PER SERVING12M COOK
CAL 17%·PRO 16%
CARBS 51G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC30G OTHER17G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried noodles with beansprouts, soy sauce, and garlic tossed in a wok. A simple, tasty side dish ready in minutes.
sidechineseeggs🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp neutral oil (I use avocado, but rapeseed or sunflower are both fine)
- 1 tbsp sesame oil
- 1 onion (peeled and thinly sliced)
- 2 cloves garlic (peeled and minced)
- 300 g (10.5oz) fresh beansprouts ((mung bean sprouts))
- 5 spring onions ((scallions) sliced into thin strips)
- 410 g (14.5 oz) pack fresh (cooked) medium egg noodles ( - (see notes for using dried))
- 2 tbsp oyster sauce
- 2 tbsp dark soy sauce
- 2 tbsp kecap manis ((sweet soy sauce))
- ¼ tsp white pepper
- 1 tsp sesame seeds
At a glance
PER SERVING · TIME 12M
CAL 17%·PRO 16%
CARBS 51G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC30G OTHER17G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 576mg
- Total sugar
- 17g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.