Yellow Bliss Road · by Kristin Maxwell★ 4.8 (6)
Basic Cooked Ground Beef
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 40%
CARBS 1G2% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 22G69% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plain browned ground beef with onion and garlic, cooked for batch freezing and later use in soups, sauces, and other dishes. A neutral, versatile building block.
componentamericanbeef🍳 skilletdairy freegluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 pounds ground beef
- 1 small onion
- 2 cloves garlic (minced)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 40%
CARBS 1G2% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 22G69% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 127mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 11mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.