Basic Breakfast Burritos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas filled with scrambled eggs, bacon, cheddar, and avocado with a touch of soy sauce and red pepper flakes. A quick 15-minute breakfast burrito with savory and creamy components.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices bacon
- 4 large eggs
- ¼ cup milk ((or unsweetened almond milk))
- 1 tablespoon soy sauce ((or tamari))
- ¼ teaspoon red pepper flakes (, to taste)
- 2 tablespoons unsalted butter ((or vegan butter))
- ½ cup shredded cheddar cheese ((or vegan cheese))
- 2 large tortillas
- .5 avocado (, sliced)
- Salt and pepper (, to taste)
- Optional veggies toppings: diced tomato (, fresh corn kernels, diced red/yellow bell pepper, sauteed mushrooms, onions, or asparagus)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1859mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 390mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1859MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.