The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (22)
Basic Baked Frittata Recipe (Plus Variations!)
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 37%
CARBS 22G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 28G61% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked frittata loaded with eggs, cheese, and vegetables or meat. Versatile and quick, this Italian-style egg dish works for any meal and comes with flavor variations.
mainitalianegg disheggs🍳 skillet🔥 ovengluten free
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large eggs
- 1/4 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheese
- 2 cups add-ins ((see options below or create your own!))
- 2 Yukon gold potatoes (diced small)
- 6 slices bacon (diced)
- 3 cloves minced garlic
- 1/2 teaspoon dried thyme
- 1/2 cup cherry or grape tomatoes (halved)
- 1 cup baby spinach
- 1 tablespoon olive oil
- 1/2 cup frozen broccoli florets
- 1/2 cup sliced mushrooms
- 1/2 cup diced red bell pepper
- 1/4 cup diced red onion
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 37%
CARBS 22G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 28G61% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 734mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 773mg
- Calcium
- 218mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 734MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.