Girls Can Grill · by Christie Vanover★ 4.5 (2)
Barrel House Cooker Reverse Seared Tri-Tip
NUTRITION · PER SERVING130M COOK
CAL 16%·PRO 75%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 16G44% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A reverse-seared tri-tip roast using the Barrel House Cooker method. Smoked low then seared hot for juiciness and a smoky crust. A specialty grilling technique for impressive results.
mainamericanroastbeef♨️ grill
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 lb tri-tip
- 2 tbsp Meat Church Holy Cow BBQ Rub
At a glance
PER SERVING · TIME 130M
CAL 16%·PRO 75%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 16G44% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 1h 30m
- Sodium
- 95mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.