Naturally Ella · by Erin Alderson
Barley Crepes with Yogurt and Cinnamon-Honey Bananas
NUTRITION · PER SERVING15M COOK
CAL 30%·PRO 40%
CARBS 98G66% OF CAL
10G FIBER0G ADDED0G INTRINSIC34G OTHER54G TOTAL SUGAR
FAT 17G26% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate barley flour crepes topped with Greek yogurt and warm cinnamon-honey bananas. Light and naturally sweet, perfect for breakfast.
main🍳 skilletvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Crepes
- ¼ cup Barley Flour
- ⅛ teaspoon salt
- 1 egg
- ¼ cup + 2 tablespoons milk
- 1 tablespoon walnut oil
- 1 cup whole milk greek yogurt
- Bananas
- 2 medium bananas
- 4 teaspoons honey
- 3/4 teaspoon cinnamon
At a glance
PER SERVING · TIME 15M
CAL 30%·PRO 40%
CARBS 98G66% OF CAL
10G FIBER0G ADDED0G INTRINSIC34G OTHER54G TOTAL SUGAR
FAT 17G26% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 250mg
- Total sugar
- 54g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1309mg
- Calcium
- 235mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.