Dassana's Veg Recipes · by Dassana Amit★ 5.0 (21)
Barfi Recipe | Khoya Barfi
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 3%
CARBS 6G50% OF CAL
0G FIBER4G ADDED2G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 2G41% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Indian sweet made from khoya (evaporated milk solids), sugar, cardamom, and nuts. Fudgy and rich, it comes together in about 20 minutes.
dessertindianbaked good🥧 baking dishgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 250 grams Khoya ((mawa or dried evaporated milk solids))
- 5 tablespoons sugar (or add as required)
- 3 to 4 green cardamoms (- powdered in a mortar-pestle. (about ⅓ teaspoon of cardamom powder, husks removed))
- 12 to 15 pistachios (- finely chopped)
- 12 to 15 almonds (or cashews - finely chopped)
- 12 to 15 strands of saffron (- optional)
- 1 to 1.5 teaspoons milk (- optional)
- ¼ to ⅓ teaspoon ghee (- for greasing the pan or tray)
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 3%
CARBS 6G50% OF CAL
0G FIBER4G ADDED2G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 2G41% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6m
- Cook
- 14m
- Sodium
- 19mg
- Total sugar
- 6g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 70mg
- Calcium
- 51mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 6M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.