Connoisseurus Veg · by Alissa Saenz★ 4.9 (16)
Barbecue Tempeh Vegan Ribs
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 35%
CARBS 49G53% OF CAL
4G FIBER36G SUGAR9G OTHER
FAT 14G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky and savory barbecue tempeh ribs slathered in barbecue sauce. Made from tempeh and liquid smoke, they can be cooked in the oven or grilled for a meatless summer feast.
mainamericantofu🍪 sheet pan🥄 saucepan♨️ grill🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/4 cup water, (plus more as needed)
- 3 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon liquid smoke
- 1 teaspoon sweet paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 (8 ounce or 227 gram) package tempeh
- 1 tablespoon canola oil
- 1 cup vegan barbecue sauce, (divided)
- Chopped fresh chives, (optional, for topping)
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 35%
CARBS 49G53% OF CAL
4G FIBER36G SUGAR9G OTHER
FAT 14G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1832mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 130mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.