Barbecue Tempeh Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Barbecue tempeh is a plant-based main where steamed tempeh is pan-fried until golden, then coated in smoky, sweet, and tangy homemade vegan barbecue sauce. This method removes tempeh's bitterness and creates a satisfying grilled flavor. Serve with traditional barbecue sides.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 (8-ounce) block of tempeh
- Cooking oil
- ½ to ⅔ cup barbecue sauce
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 571mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 439mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.