Spicy Southern Kitchen · by Christin Mahrlig
Barbecue-Ranch Cornbread Salad
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 28%
CARBS 56G38% OF CAL
9G FIBER0G ADDED0G INTRINSIC31G OTHER16G TOTAL SUGAR
FAT 36G54% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered cornbread salad with lettuce, beans, corn, bacon, and a BBQ-ranch dressing. A sweet and smoky potluck side from the American South.
sidesouthernsalad🍪 sheet pan🔥 oven♨️ grillgluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 (6-ounce) packages cornbread mix
- 1/4 cup butter (melted)
- 1 head romaine lettuce (chopped)
- 2 (14-ounce) cans black beans (rinsed and drained,)
- 2 (14-ounce) cans corn (drained)
- 1 cucumber (chopped)
- 1 red bell pepper (chopped)
- 1 package cherry tomatoes (halved)
- 1 small red onion (chopped)
- 1 cup shredded cheddar cheese
- 1 1/2 cups mayonnaise
- 1/2 cup barbecue sauce
- 1 packet Ranch seasoning
- 8 slices bacon (cooked and crumbled)
- 1 cup French Fried Onions
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 28%
CARBS 56G38% OF CAL
9G FIBER0G ADDED0G INTRINSIC31G OTHER16G TOTAL SUGAR
FAT 36G54% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1499mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 139mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1499MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.