Dinners, Dishes and Desserts · by Erin Sellin★ 4.5 (55)
Barbecue Grilled Turkey Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 55%
CARBS 27G49% OF CAL
1G FIBER21G SUGAR4G OTHER
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled turkey tenderloin with a smoky rub and barbecue sauce coating. Lean, flavorful, and perfect for summer grilling. A lighter alternative to beef or pork.
mainamericanpork♨️ grill🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 - 1 1/2 pounds turkey tenderloin
- 1/2 cup barbecue sauce
- 1 Tbls granulated sugar
- 1 Tbls brown sugar
- 1 Tbls chili powder
- 1 Tbls kosher salt
- 3/4 tsp black pepper
- 3/4 tsp paprika
- 1/4 tsp cumin
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp black peppercorns
- 1/4 tsp chipotle powder (optional)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 55%
CARBS 27G49% OF CAL
1G FIBER21G SUGAR4G OTHER
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2260mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.