Real Housemoms · by Aubrey
Barbecue Chicken Poppers
NUTRITION · PER SERVING—
CAL 8%·PRO 15%
CARBS 17G44% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 6G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken pieces filled with BBQ sauce, cheddar cheese, and green onions. A savory, crowd-pleasing appetizer.
starteramericanchicken⚡ microwave♨️ grill🔥 oven
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Nutrition & ingredients
Ingredients
serves 16- 2 ½ cups of chopped rotisserie chicken (about 1 store-bought rotisserie chicken)
- 1/3 cup barbecue sauce
- 1 3/4 cups sharp Cheddar
- 1/3 cup freshly sliced scallions
- Salt and pepper (to taste)
- 1 cups all-purpose flour
- 3 eggs (lightly beaten)
- 2 cups panko bread crumbs
- Oil (for frying, I prefer Canola or Vegetable oil)
At a glance
PER SERVING
CAL 8%·PRO 15%
CARBS 17G44% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 6G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 260mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 29mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.