Wholesome Yum · by Maya Krampf★ 5.0 (4)

Barbacoa Tacos

Name: Barbacoa Tacos
Prep time: 10 min
Cook time: 245 min
Total time: 255 min
Yield: 12, 12 servings
Cuisine: mexican
Ingredients: 3 cups Beef broth ((or chicken broth)); 2 medium Chipotle chiles in adobo ((including the sauce, about 4 tsp)); 5 cloves Garlic ((minced or coarsely chopped)); 2 tbsp Apple cider vinegar; 2 tbsp Lime juice; 1 tbsp Dried oregano; 2 tsp Cumin; 2 tsp Sea salt; 1 tsp Black pepper; 1/2 tsp Ground cloves ((optional)); 3 lb Chuck roast ((or beef brisket; trimmed and cut into 2 inch chunks)); 1 tbsp Olive oil; 2 whole Bay leaves; 1/2 recipe Fresh salsa; 24 medium Corn tortillas ((or any tortillas of your choice)); 1/2 large Red onion ((sliced into thin quarter moons)); 1 1/2 cups Fresh cilantro; 1 1/2 cups Cotija cheese ((crumbled)); 3 medium Avocados ((sliced thinly))

NUTRITION · PER SERVING255M COOK

CAL 27%·PRO 59%

CARBS 30G22% OF CAL

7G FIBER0G ADDED0G INTRINSIC20G OTHER2G TOTAL SUGAR

FAT 34G58% OF CAL

11G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender, fall-apart barbacoa beef seasoned with chipotle and warm spices, served in corn tortillas with fresh toppings. A rich, slow-cooked main course.

mainmexicantacobeefgluten free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 12

3 cups Beef broth ((or chicken broth))
2 medium Chipotle chiles in adobo ((including the sauce, about 4 tsp))
5 cloves Garlic ((minced or coarsely chopped))
2 tbsp Apple cider vinegar
2 tbsp Lime juice
1 tbsp Dried oregano
2 tsp Cumin
2 tsp Sea salt
1 tsp Black pepper
1/2 tsp Ground cloves ((optional))
3 lb Chuck roast ((or beef brisket; trimmed and cut into 2 inch chunks))
1 tbsp Olive oil
2 whole Bay leaves
1/2 recipe Fresh salsa
24 medium Corn tortillas ((or any tortillas of your choice))
1/2 large Red onion ((sliced into thin quarter moons))
1 1/2 cups Fresh cilantro
1 1/2 cups Cotija cheese ((crumbled))
3 medium Avocados ((sliced thinly))

At a glance

PER SERVING · TIME 255M

CAL 27%·PRO 59%

CARBS 30G22% OF CAL

7G FIBER0G ADDED0G INTRINSIC20G OTHER2G TOTAL SUGAR

FAT 34G58% OF CAL

11G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 4h 5m
Sodium: 689mg
Total sugar: 2g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 805mg
Calcium: 171mg
Iron: 4mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 689MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Barbacoa Tacos

Nutrition & ingredients

Ingredients

At a glance