
The Girl Who Ate Everything · by Christy Denney★ 4.3 (14)
Barbacoa Tacos
NUTRITION · PER SERVING370M COOK
CAL 27%·PRO 71%
CARBS 20G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 35G58% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked shredded beef barbacoa seasoned with cumin, oregano, and chipotle, served in tortillas. Savory and spicy, ready when you come home.
mainmexicantacobeef⏲️ slow cooker🌀 blender
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lb chuck roast, fat trimmed and cut into large chunks
- 1/2 medium white onion, coarsely chopped
- 1/3 cup apple cider vinegar
- 4 teaspoons garlic cloves, minced
- 4 teaspoons ground cumin
- 2 teaspoons oregano
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 2 tablespoons brown sugar
- 2 chipotle chiles in adobo sauce ((add 1 Tablespoon of adobo sauce if you like it spicy))
- 1/4 cup lime juice
- 1/2 cup beef broth
- 2 bay leaves
- Toppings: fresh cilantro, queso fresca (or feta), chopped tomatoes, lime wedges, red onion
- 8 Old El Paso Stand ‘N Stuff soft flour tortillas.
At a glance
PER SERVING · TIME 370M
CAL 27%·PRO 71%
CARBS 20G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 35G58% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 675mg
- Total sugar
- 4g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 103mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
