Isabel Eats · by Isabel Orozco-Moore★ 4.6 (96)
Barbacoa Recipe
NUTRITION · PER SERVING510M COOK
CAL 22%·PRO 60%
CARBS 5G4% OF CAL
1G FIBER1G SUGAR3G OTHER
FAT 32G66% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy shredded beef cooked low and slow with chipotle, cumin, oregano, and lime. Richly spiced and deeply savory with subtle heat and acidity. Use in tacos, burritos, or over rice.
mainmexicanbeef🥘 pressure cooker⏲️ slow cooker🍳 skillet🔥 ovendairy free
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3-4 pounds boneless beef chuck roast
- kosher salt ((enough to generously coat meat))
- freshly ground black pepper ((enough to generously coat meat))
- 2 ½ tablespoons oil, (divided)
- 1 medium onion, (diced)
- 6 cloves garlic, (minced)
- 1 cup beer ((broth or water also work))
- ¼ cup apple cider vinegar
- 1 lime, (juiced)
- 4 chipotle peppers in adobo sauce, (diced)
- 1 tablespoon ancho chili powder ((or regular chili powder))
- 1 tablespoon regular chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano ((Mexican oregano preferred))
- ¼ teaspoon ground cloves
- 2 bay leaves
- for serving: chopped cilantro, diced onions, warm tortillas, and lime wedges
At a glance
PER SERVING · TIME 510M
CAL 22%·PRO 60%
CARBS 5G4% OF CAL
1G FIBER1G SUGAR3G OTHER
FAT 32G66% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h 15m
- Sodium
- 807mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 23mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 807MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.