Barbacoa
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked shredded beef with chipotle, cumin, and lime creates a tangy, smoky base for tacos, burritos, and other Mexican dishes. The meat becomes tender and absorbs the complex spice flavors. A versatile main that works for casual weeknight dinners or entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 pounds beef chuck roast
- Kosher salt and black pepper, (for seasoning beef)
- 2 tablespoons olive oil or avocado oil
- 1 white onion, (diced)
- 5 garlic cloves, (minced)
- 4 chipotles in adobo sauce, (diced)
- 1 cup beef broth or stock
- 1/4 cup fresh lime juice
- 2 tablespoons apple cider vinegar
- 1 tablespoon ground cumin
- 2 teaspoons dried oregano
- 2 teaspoons smoked paprika
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1/4 teaspoon ground cloves
- 3 bay leaves
At a glance
PER SERVING · TIME 255M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 513mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 24mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.