Seasons and Suppers · by Jennifer Maloney★ 5.0 (4)
Bangers and Mash with Onion Gravy
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 22%
CARBS 33G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 32G63% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sausages served with creamy mashed potatoes and rich onion gravy. Classic British comfort food that's hearty and satisfying.
mainbritishpork🍲 stockpot🥄 saucepan🍳 skilletgluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pure pork sausages
- 2 teaspoons olive oil
- 1 cup water
- 2 lbs. boiling potatoes (peeled or washed and unpeeled)
- Salt (for boiling water)
- 1 cup milk
- 4 Tablespoons unsalted butter
- 1/3 cup sour cream
- Salt and freshly ground pepper
- 1 medium onion (peeled and thinly sliced)
- 1 Tablespoon vegetable oil
- 1 Tablespoon butter
- 1 teaspoon white sugar
- 1 teaspoon balsamic vinegar
- 1 1/2 cups beef stock or broth
- 1 Tablespoon cornstarch
- 1 Tablespoon cold water
- 2 teaspoons whole grain or Dijon mustard
- Salt and black pepper
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 22%
CARBS 33G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 32G63% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1455mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 193mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.