The Real Food Dietitians · by Jessie Shafer★ 3.0
Bang Bang Shrimp Recipe
NUTRITION · PER SERVING35M COOK
CAL 66%·PRO 100%
CARBS 100G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC79G OTHER17G TOTAL SUGAR
FAT 56G39% OF CAL
8G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked shrimp coated in a creamy, spicy bang bang sauce inspired by Bonefish Grill. Can be served as a light appetizer or hearty main dish.
starteramericanshellfish🍪 sheet pan💨 air fryer🔥 ovendairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 lb peeled and deveined raw shrimp
- Scant ¾ cup + 1 tablespoon flour (use gluten-free, if needed), divided
- 1 large egg
- 1 cup cold water
- 1 teaspoon salt
- ¼ cup mayonnaise (we like Primal Kitchen Avocado Oil Mayo)
- 2 tablespoons sweet Thai chili sauce
- 1-2 teaspoons sriracha
- 1 tablespoon water
- Nonstick cooking spray (we like Primal Kitchen Avocado Oil Spray)
- Optional for serving: Shredded romaine, sliced green onions
At a glance
PER SERVING · TIME 35M
CAL 66%·PRO 100%
CARBS 100G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC79G OTHER17G TOTAL SUGAR
FAT 56G39% OF CAL
8G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 4096mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1404mg
- Calcium
- 357mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4096MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.