Or Whatever You Do · by Or Whatever You Do★ 5.0
Bang Bang Halibut
NUTRITION · PER SERVING40M COOK
CAL 64%·PRO 51%
CARBS 32G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 121G85% OF CAL
10G SAT111G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried halibut bites coated in Asian-inspired spices and tossed in sweet chili sauce with a creamy bang bang sauce drizzle. A crunchy, bold-flavored fish dish that works well as a main.
mainamericanfish🥄 saucepandairy free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds halibut
- 1 cup flour
- 1 cup panko
- 2 teaspoon salt, separated
- 1 teaspoon onion powder
- 1 teaspoon granulated garlic
- 1/4 teaspoon cayenne pepper powder
- 1/2 teaspoon Chinese five spice
- 1 teaspoon Momofuku tingly salt (optional)
- 3 eggs
- 1 tablespoon chopped cilantro
- 1 cup Thai sweet chili sauce
- 1/4 cup bang bang sauce
- 4 cups cooking oil
At a glance
PER SERVING · TIME 40M
CAL 64%·PRO 51%
CARBS 32G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 121G85% OF CAL
10G SAT111G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 932mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 565mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 932MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.