Pinch of Nom · by Pinch of Nom★ 4.2 (5)
Bang Bang Chicken | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING18M COOK
CAL 24%·PRO 76%
CARBS 65G53% OF CAL
3G FIBER14G ADDED7G INTRINSIC41G OTHER21G TOTAL SUGAR
FAT 9G17% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Asian-inspired stir-fry with chicken breast, vegetables, and egg noodles in a tangy peanut sauce with ginger and chili heat. Ready in under 20 minutes for a flavorful weeknight dinner.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 chicken breasts (cut into chunks (about 260g or 9oz in total))
- 60 g carrot (peeled and julienned)
- 60 g courgette (peeled and julienned)
- 60 g broccoli (cut into bitesize florets)
- 2 clove garlic (peeled and crushed)
- 5 cm fresh ginger (finely grated)
- 1 red chilli (deseeded and finely sliced)
- 2 nests of dried egg noodles (50g or 1½ oz each)
- low calorie cooking spray
- 2 tbsp dark soy sauce
- 1 tbsp rice vinegar
- 1 tbsp tomato puree
- 1 tbsp honey
- 1 tbsp lime juice
- 1 tbsp peanut butter powder
At a glance
PER SERVING · TIME 18M
CAL 24%·PRO 76%
CARBS 65G53% OF CAL
3G FIBER14G ADDED7G INTRINSIC41G OTHER21G TOTAL SUGAR
FAT 9G17% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 364mg
- Total sugar
- 21g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.