The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (10)
Bang Bang Chicken
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 56%
CARBS 19G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 28G57% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breast with a spicy, sweet chili sauce and mayo coating. Quick and crunchy, it comes together in under 30 minutes.
mainamericanchicken🌡️ thermometerdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
- 3 large egg whites
- ½ cup panko bread crumbs
- 2 tablespoons cornstarch
- 1 teaspoon salt
- ½ teaspoon white pepper
- 2 cups vegetable oil (for frying)
- ¼ cup sliced green onion (for garnish)
- ½ cup mayonnaise
- ¼ cup sweet chili sauce
- 1 tablespoon sriracha hot sauce (or to taste)
- 1 tablespoon honey
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 56%
CARBS 19G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 28G57% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 842mg
- Total sugar
- 10g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 22mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 842MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.