Shugary Sweets · by Aimee Shugarman
Bang Bang Chicken
NUTRITION · PER SERVING40M COOK
CAL 50%·PRO 100%
CARBS 92G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC80G OTHER9G TOTAL SUGAR
FAT 43G38% OF CAL
8G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts coated in breadcrumbs and drizzled with a tangy-sweet bang bang sauce made from mayo, garlic, sugar, and vinegar. It's a crowd-pleasing weeknight dinner with restaurant-quality flavor.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/2 cup mayonnaise
- 1 1/2 Tablespoons chili garlic sauce
- 1 teaspoon granulated sugar
- 1 teaspoon rice vinegar
- 1 egg (beaten)
- 3/4 cup milk
- 1 1/2 lb boneless skinless chicken breasts (cut into 1 inch cubes)
- 1 1/2 cup flour
- 1 1/2 cup panko breadcrumbs
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
At a glance
PER SERVING · TIME 40M
CAL 50%·PRO 100%
CARBS 92G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC80G OTHER9G TOTAL SUGAR
FAT 43G38% OF CAL
8G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 2517mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1101mg
- Calcium
- 187mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.