Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (4)
Bang Bang Cauliflower
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 14%
CARBS 50G41% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER15G TOTAL SUGAR
FAT 31G57% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy panko-baked cauliflower pieces coated in a spicy, creamy bang bang sauce with sriracha and honey. A vegetarian appetizer that's crunchy, saucy, and addictive.
starteramerican🔥 ovenvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium cauliflower (approx. 600g (1.3lbs) once the leaves are cut off)
- 120 ml (½ cup) buttermilk
- 1 egg
- 3/4 tsp garlic salt
- 1/4 tsp white pepper
- 1 tsp salt
- 150 g (3 cups) panko breadcrumbs
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp celery salt
- ¼ tsp white pepper
- 2 tbsp olive oil
- 120 ml (½ cup) mayonnaise
- 2 tbsp sweet chilli sauce
- 1 tbsp sriracha chilli sauce
- 1 tsp honey
- 4 spring onions (scallions, sliced)
- 1 red chilli (thinly slices)
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 14%
CARBS 50G41% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER15G TOTAL SUGAR
FAT 31G57% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1714mg
- Total sugar
- 15g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 151mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.