Simply Quinoa · by Alyssa★ 2.0 (1)
Bang Bang Cauliflower
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 12%
CARBS 72G85% OF CAL
4G FIBER0G ADDED0G INTRINSIC51G OTHER17G TOTAL SUGAR
FAT 3G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, breaded cauliflower with a sweet and spicy bang bang sauce made from garlic, maple syrup, and rice vinegar. Fully vegan and gluten-free, it works as an appetizer or snack.
starteramerican🍪 sheet pan💨 air fryer🔥 ovendairy freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup unsweetened almond milk
- 1 tablespoon apple cider vinegar
- 2/3 cup flour of choice ((I like quinoa))
- 2/3 cup starch ((tapioca, potato, corn, etc.))
- 1 1/2 teaspoon garlic powder
- 1 1/2 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt (, plus more for panko)
- 1 tablespoon chili garlic sauce ((or sriracha))
- 1 medium head cauliflower (, cut into bite-sized florets)
- 1½ cups gluten-free panko breadcrumbs
- ¼ cup maple syrup
- 1 tablespoon chili garlic sauce ((or sriracha) (plus more to taste))
- 2 tablespoons rice vinegar
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 12%
CARBS 72G85% OF CAL
4G FIBER0G ADDED0G INTRINSIC51G OTHER17G TOTAL SUGAR
FAT 3G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 938mg
- Total sugar
- 17g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 178mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 938MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.