Making Thyme for Health · by Sarah Rotavera
Bananas in Coconut Milk
NUTRITION · PER SERVING—
CAL 29%·PRO 24%
CARBS 66G45% OF CAL
10G FIBER12G ADDED47G INTRINSIC0G OTHER59G TOTAL SUGAR
FAT 33G51% OF CAL
59G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bananas in coconut milk is a warm, comforting Thai-style dessert of soft bananas simmered in rich coconut milk with hints of pandan and topped with sesame seeds. The dish is naturally sweet and aromatic. Serve warm as a simple, satisfying dessert.
dessertthai🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup coconutmilk
- 1/4 cup water
- 1 tablespoon coconut sugar
- 1 ripe banana
- pinch of salt
- 1 pandan leaf (chopped in 1-inch long pieces (or 1/2 teaspoon vanilla extract))
- roasted mung beans and sesame seeds for topping
At a glance
PER SERVING
CAL 29%·PRO 24%
CARBS 66G45% OF CAL
10G FIBER12G ADDED47G INTRINSIC0G OTHER59G TOTAL SUGAR
FAT 33G51% OF CAL
59G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 413mg
- Total sugar
- 59g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1103mg
- Calcium
- 145mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.