Mom On Timeout · by Trish - Mom On Timeout
Bananas Foster Smoothie
NUTRITION · PER SERVING3M COOK
CAL 16%·PRO 28%
CARBS 39G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER31G TOTAL SUGAR
FAT 11G32% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed smoothie with bananas, caramel, and warm spice flavors. A quick breakfast or snack that tastes indulgent.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 frozen banana (quartered)
- 1 cup plain Greek yogurt (not sweetened)
- 1 tbsp brown sugar
- 1/2 cup milk
- 1/4 cup Caramel Machiatto creamer
- 1/2 tsp ground cinnamon
- 1/2 tsp rum extract (optional)
- 1/2 tsp banana extract (optional)
At a glance
PER SERVING · TIME 3M
CAL 16%·PRO 28%
CARBS 39G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER31G TOTAL SUGAR
FAT 11G32% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 125mg
- Total sugar
- 31g
- Added sugar
- ≥14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 324mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.