Spicy Southern Kitchen · by Christin Mahrlig
Bananas Foster Muffins
NUTRITION · PER SERVING—
CAL 21%·PRO 10%
CARBS 50G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER35G TOTAL SUGAR
FAT 24G50% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
These muffins combine mashed bananas, dark rum, and pecans with a cinnamon-spiced crumb and rum caramel glaze. They're a grown-up sweet treat for breakfast or brunch with rich, dessert-like flavors.
dessertsouthernbaked good🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 2/3 cups all-purpose flour
- 1 1/2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/2 cup salted butter, (melted)
- 1 cup granulated sugar
- 1 large egg
- 3/4 cup mashed ripe banana
- 1 tablespoon dark rum
- 1/2 cup sour cream
- 1/4 cup buttermilk or whole milk
- 1/2 cup finely chopped pecans
- 1/2 cup all-purpose flour
- 1/3 cup packed light brown sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 3/4 cup chopped pecans
- 3 tablespoons melted salted butter
- 1/2 cup packed light brown sugar
- 2 tablespoons salted butter
- 1 tablespoon heavy cream
At a glance
PER SERVING
CAL 21%·PRO 10%
CARBS 50G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER35G TOTAL SUGAR
FAT 24G50% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 284mg
- Total sugar
- 35g
- Added sugar
- ≥24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.