Food Faith Fitness · by Paola Westbeek★ 4.8 (6)
Banana-Vanilla-Orange Smoothie (High Protein)
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 28%
CARBS 39G76% OF CAL
5G FIBER0G ADDED23G INTRINSIC11G OTHER23G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick five-minute smoothie blended from frozen banana, citrus, and protein powder. Creamy and high in protein, it's a refreshing breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 scoop vanilla protein powder of choice ((I used whey; use a plant-based protein powder, if desired))
- 2 frozen bananas (cut into halves)
- 2 frozen clementines (segmented into quarters)
- 1/4 cup orange juice
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 28%
CARBS 39G76% OF CAL
5G FIBER0G ADDED23G INTRINSIC11G OTHER23G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 26mg
- Total sugar
- 23g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 104mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.