Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Banana Sushi Roll Ups
NUTRITION · PER SERVING10M COOK
CAL 21%·PRO 25%
CARBS 52G49% OF CAL
9G FIBER0G ADDED18G INTRINSIC25G OTHER18G TOTAL SUGAR
FAT 21G45% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Banana and tortilla roll-ups with butter and honey, assembled in minutes. A sweet, simple snack that's easy for kids to customize with their favorite toppings. Good for school lunches or after-school hunger.
mainamericandairy freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large banana
- 2 Tablespoons nut butter or seed butter of choice
- 1 whole wheat or regular tortilla
- Optional toppings: honey (chia seeds, shredded coconut, or mini chocolate chips)
At a glance
PER SERVING · TIME 10M
CAL 21%·PRO 25%
CARBS 52G49% OF CAL
9G FIBER0G ADDED18G INTRINSIC25G OTHER18G TOTAL SUGAR
FAT 21G45% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 390mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 121mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.