Simply Quinoa · by Alyssa
Banana Strawberry Baked Oatmeal
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 18%
CARBS 30G49% OF CAL
5G FIBER0G ADDED8G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 8G30% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy baked oatmeal with banana, strawberry, hemp seeds, and protein powder. It's a nutritious, fruit-forward breakfast that's hearty enough to fuel your morning.
mainamericanbaked good🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups regular rolled oats
- 2 cups boiling water
- 1/2 cup mashed banana
- 1 flax egg*
- 1/4 cup syrup
- 1 teaspoon vanilla extract
- 1/4 cup vegan protein powder ((or 1/2 cup more oats))
- 1/4 cup hemp seeds
- 1 cup chopped strawberries
- 1/2 cup shredded coconut
- 1 teaspoon cinnamon
- 1 cups almond milk
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 18%
CARBS 30G49% OF CAL
5G FIBER0G ADDED8G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 8G30% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 71mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.