Banana Split Quinoa Oat Bars
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Skinnytaste · by Gina Homolka4.0 (3)

Banana Split Quinoa Oat Bars

NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 6%
CARBS 24G67% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER12G TOTAL SUGAR
FAT 5G29% OF CAL
2G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chewy quinoa and oat bars studded with dried cherries, walnuts, and chocolate, sweetened with honey. A nutritious, portable snack with natural sweetness and whole grain texture.

dessertamericanbaked gooddairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 16
  • 1/3 cup quinoa (rinsed well)
  • 1/2 cup water
  • 2 cups quick rolled oats (use gf oats for gluten free)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 tsp fine sea salt
  • 1-1/2 cups very ripe mashed bananas
  • 1 large egg (beaten)
  • 1/4 cup raw honey (or pure maple syrup)
  • 1 tbsp virgin coconut oil
  • 2 tsp vanilla extract
  • 1/2 cup dried cherries (or craisins)
  • 1/3 cup chopped toasted walnuts or pecans
  • 1/4 cup mini semi-sweet chocolate chips
PREP
10M
SODIUM
119MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.