Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 4.8 (9)
Banana Split Pancakes
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 17%
CARBS 42G60% OF CAL
10G FIBER0G ADDED0G INTRINSIC20G OTHER12G TOTAL SUGAR
FAT 11G37% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy oatmeal pancakes topped with banana, strawberries, and chocolate chips, creating a dessert-like breakfast. Indulgent yet still incorporating wholesome oats and fruit.
mainamericanbaked goodeggs⚙️ food processor🍳 skillet🌀 blendervegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup unsweetened almond milk
- 7 oz Greek yogurt ((plain or vanilla))
- 2 TBSP fresh lemon juice
- 3/4 cup old fashioned rolled oats (or oat flour)
- 1 + 1/4 cup white whole wheat flour
- 2 TBSP sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 large eggs
- 3 TBSP coconut oil ((melted + cooled slightly))
- 1/2 a banana ((chopped or sliced thin))
- sliced banana
- chopped strawberries
- dark chocolate chips
- pure maple syrup
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 17%
CARBS 42G60% OF CAL
10G FIBER0G ADDED0G INTRINSIC20G OTHER12G TOTAL SUGAR
FAT 11G37% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 282mg
- Total sugar
- 12g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.