Banana Smoothie (5-Min Recipe)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy blended drink made from ripe bananas, milk, half-and-half, and yogurt. Rich and satisfying with natural sweetness. Quick breakfast or snack that feels indulgent without being heavy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large Bananas ((peeled; ~12 oz total before peeling))
- 1/4 cup Unsweetened vanilla almond milk ((or regular dairy milk))
- 1/4 cup Half and half ((or more milk))
- 1/2 cup Plain yogurt ((or Greek yogurt))
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 88mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 109mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 88MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.