Simply Quinoa · by Alyssa
Banana Quinoa Waffles
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 11%
CARBS 35G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy waffles made with quinoa, banana, and gluten-free flours. Simple to prepare and freeze well, ideal for a wholesome weekend breakfast.
mainamericanbaked good🥣 mixerdairy freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup brown rice flour
- 3/4 cup quinoa flour ((toasted if desired))
- 1/4 cup arrowroot starch
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ⅛ teaspoon salt
- 1 mashed banana
- 2 eggs (separated - 1 yolk + 2 whites)
- 1 ½ cups almond milk
- 1 teaspoon vanilla
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 11%
CARBS 35G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 106mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 121mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.